4 Things You Do not Know About Newborn Baby Sleep Patterns

Newborns have unusual sleep patterns. The sleep patterns can drain time, energy, and mind in repeatedly as new parents. Yuk, recognize the sleep patterns so that you can anticipate well.

Newborns need a different time with a baby sleep more mature, which is about 14-17 hours per day, but there is also a need for a longer period of about 18-19 hours per day. But he did not put the bed at the same time, it is divided into several sessions. Usually she could sleep for 1-2 hours at each session. After that, he will wake up to drink the milk, change diapers, crying, or interact with the people around him.

4 Things You Do not Know About Newborn Baby Sleep Patterns

Here are four facts about newborn babies sleep patterns that you need to know.

1. Nighttime is the time

 Yes, newborn babies do not seem to know the difference between day and night as well as what to do at these times should adults. Most newborns sleep a lot more energy during the day and peaked at night.

It certainly can make headache for parents because of the time that should be used to rest instead used to stay awake. It is also at odds with the body's natural cycle.

To familiarize Little for more active during the day and sleep at night, you can get him to interact more during the day. Well, when it came time to sleep at night, it is advisable not to ask him to play and make sure the room lighting is dim.

2. Newborns do not need a calm atmosphere to sleep

While still in the womb, Little'm used to noise and he still can, really, to sleeping soundly. So, in fact you do not need to talk to whisper when Little sleep.

3. It only took the mattress

Criteria comfortable bed in the minds of adults may have no soft mattress, blankets and pillows surrounded by soft. However, it is not necessary Little to be able to sleep soundly.

He just needs a solid mattress berpermukaan flat in order to sustain her back safely. So, get rid of objects that are potentially at risk of inhibiting respiration Little. Shortness of breath is a trigger for sudden infant death is highest, such as covered with blankets, pillows, or stuffed.

4. Do not let him sleep for too long

You may find if Little could sleep for hours on end. However, do not let the baby sleep up to more than three hours on an empty stomach. Immediately wake up and give him breast milk.

Also Read : Is it safe to Have Sex During Pregnancy?

As a parent, you may not have the heart when to be away with Little sleep at night so sleeping with the baby was used as the main option. Being in the same room with the baby is still allowed, but you are strongly advised not to sleep in the same bed. The goal is to prevent babies from sudden infant death syndrome as a result of the crushed body accidentally.

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