Eight Causes of Dry Skin and How to Overcome them

Dry skin is a common condition experienced by the skin where there is a lack of fluid in the outermost layer of the skin. Open body parts, such as arms, hands, and feet are the most vulnerable areas of this disorder.

Eight Causes of Dry Skin and How to Overcome them

In the medical world, dry skin is usually called xerosis or xeroderma. This condition can be experienced by anyone regardless of gender, depending on health conditions, residence, length of time in open space, and age. Elderly people are more susceptible to dry skin.

Also Read : Skin Care Secrets Ageless and Healthy

Some Symptoms and Causes of Dry Skin

In a small number of people, dry skin is experienced throughout their lives. But for most people, this condition is suffered only temporarily, at certain times related to the conditions mentioned above.

Dry skin symptoms that often appear is the skin surface that feels and looks rough. In addition, the owner of dry skin will find the skin feels tight or stiff when bathing, after bathing, or while swimming. Redness and itching are common.

Another symptom that often arises is there are cracks or fine lines on the skin. The skin is also likely to have scales and peeling. In more severe conditions, there are deep cracks and may be bleeding.

These symptoms may appear related to some of the things below.

Irritation

The irritation that plagues the skin can be caused by the fabric that becomes the clothing material. The objects used to wash clothes such as detergents and fabric softeners can also be a cause of irritation. The many irritating items that are close to our lives, from the dryer to the perfume.

Rub skin

One of the activities that aim to cleanse the skin but can cause dry skin is rubbing the skin. Especially if when doing it using a tool like a sponge. Friction that occurs between the tool and skin is the potential to increase the dryness of the skin.

Growing age

Growing age, the thinner and drier one's skin. This change is reasonable considering the older the person the less the hormone produced by the body. Includes hormones related to skin health.

Horned straight after shower

Bathing can help moisturize the skin. However, if someone immediately rubs the body with a towel to dry immediately after bathing, the moisture can be lost.

Use of the wrong soap

Do not be mistaken to use soap for bathing. Wearing soap that is not intended for the skin is detrimental. This will create a natural moisturizer that moisturizes the skin is eroded so that makes the skin dry.

Changes in the weather

Weather changes also affect the humidity level. Humidity is too low air this will affect the level of skin dryness. The lower the air humidity, usually occurs if the temperature is cold, then the skin feels dry.

Steam bath

Hot steam bath can provide more pleasure for someone while bathing. However, it can cause dry skin because the temperature is hot can make skin natural oil more quickly dry.

Certain health conditions

If a person's skin condition has the main symptoms of scaly and redness, it may be associated with certain diseases. Is atopic dermatitis or psoriasis that usually lies behind it. Scaly and reddish skin may also be related to medical conditions such as diabetes or less active thyroid gland.

Actions That Help Overcome Dry Skin

Overcoming dry skin is actually simple, but requires consistency. Just by changing some of the habits of life, most dry skin can be overcome.

One that must be changed is the frequency and duration of the bath. Make sure to take a shower every day, but do it enough, so do not be too often. In addition, try to take a bath time not more than 10 minutes and not less than 5 minutes.

Make sure to use a moisturizing soap to keep your skin fresh. If necessary, use a moisturizer immediately after bathing. Use a soft towel to dry the body and do not rub the skin with a hard tool.

Avoid hot or exposed to direct sunlight for long periods of time. Enough your fluid needs daily, about 2 to 3 liters a day. If you are experiencing dry skin caused by inflammation or inflammation, such as eczema or dermatitis, it is advisable to visit a dermatologist.

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