These Frequent Causes Bleeding Gums and Tips to Prevent It

Frequent bleeding gums is a sign of gum disease. However, frequent bleeding gums can also indicate other health problems yourself. Some of the main causes frequent bleeding gums is the buildup of plaque at the gum line, brushing teeth too hard, hormonal changes during pregnancy, infection, leukemia, and others.

When you think about the health of your teeth, you may be too focused with how to prevent cavities, is not it? In fact, there are other things that are equally important, in considering the health of your gums. Gum has an important role to the health of your teeth and mouth.

These Frequent Causes Bleeding Gums and Tips to Prevent It

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These Frequent Causes Bleeding Gums

In many cases, swollen and bleeding gums are a sign of gum disease. The gums are made of soft tissue, and if you brush your teeth too hard and in the wrong way, can make red and bleeding gums. In addition to brushing teeth too hard, there are several causes frequent bleeding of your gums, among them:

• The presence of a bleeding disorder.
• Hormonal changes during pregnancy.
• Error in installing dentures or other dental appliances.
• Flossing (clean between the teeth using floss or dental floss) incorrectly.
• Infection contained in the teeth or gums.
• Leukemia or blood cancer.
• Scurvy disease or condition with a lack of vitamin C.
• Eating blood thinners.
• Conditions deficiency of vitamin K.
• Gums often bleed could also be a sign of inflammation of the gums (gingivitis), the early stage of periodontal disease. As for the signs that the gums are red, inflamed, swollen and bleeding gums.

Tips for Frequent Bleeding Gums

Despite frequent bleeding gum problem often experienced by most people, but the problem is often overlooked or might be considered trivial. In fact, if the problem is left unchecked, can cause serious illness, you know. Here are some tips to prevent frequent bleeding gums, among them:

• Use a soft-bristled toothbrush and gently brush your teeth. Do at least 2 times a day.
• Make flossing your teeth twice a day to prevent plaque on your teeth.
• Visit your dentist at least every six months to remove plaque, one of the causes frequent bleeding gums.
• Rinse your mouth with mouthwash every day. Mouthwash is an antiseptic that can kill bacteria that cause gum disease. Do not use mouthwash containing alcohol, because it can create problems often bloody gums become even worse.
• Make a balanced diet. Reduce your intake of carbohydrates and avoid snacks between meals.
• Do not use tobacco because it can make the gums often bleed becomes worse.
• Control gums often bleed by applying direct pressure to the gums wear gauze soaked with ice water.
• If you have been diagnosed by a physician experienced a vitamin deficiency, then the consumption of vitamin supplements.
• Avoid aspirin, unless your doctor has recommended that the drug is safe for you.
• If the gums bleed often caused by the installation of dentures or other dental appliances that do not match, see your dentist.
• Drink plenty of water, especially after eating. This can help to wash food from the teeth and the possibility of making the bacteria unable to form plaques that can cause the gums often bleed.
• Beware of the food and drink very hot or cold, because it can cause discomfort in your gums.
• Try to avoid stress. Because stress can increase the hormone cortisol, which is likely to cause inflammation throughout the body, including the gums.

After knowing the cause and prevention of gums often bleed, you are advised to always maintain the health of your mouth, including the gums. However, if you are experiencing long-term or severe bleeding, your gums continue to bleed even after treatment and you have other unexplained symptoms with the bleeding, immediately consult your dentist.

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