Ways and Benefits of Cleaning Teeth with Dental Floss

Dental floss is a solution to clean up the remnants of food stuck in between your teeth. Familiarize yourself brushing and flossing to clean teeth can help reduce the risk of bad breath, tooth pain, and periodontal disease.

Brushing teeth twice a day is only part of how to keep the teeth clean and healthy. Why is that? Because after brushing your teeth, there are actually remnants of food stuck in between your teeth as the bristles may not be able to reach the corners in between the teeth. Therefore, proceed with efforts to clean your teeth using dental floss.

Ways and Benefits of Cleaning Teeth with Dental Floss

Also Read : Total Dental Adult and Impact of the Health and Aesthetics

Although able to clean up leftover food stuck between your teeth, use dental floss are also required to follow a few rules. The wrong way, can cause inflammation of the gums is called the gingiva. The correct way of using dental floss is:

• Take along 45 cm of dental floss and wrap most of both ends on both your middle finger.
• Hold the rest of the dental floss between thumb and forefinger.
• Begin slowly slide the floss in between the teeth.
• Swipe floss form a pattern of the letter C in between the teeth and gums.
• Move the floss up and down gently and slowly in order not to hurt the gums.
• Apply the same thing on the sidelines of other gear.

Benefits of Cleaning Teeth with Dental Floss

At least there are more than 500 types of bacteria present in the mouth. Therefore, it is important to get used to brushing and cleaning teeth using dental floss on a regular basis so that no food debris and bacteria left behind. The benefits of brushing and flossing for healthy teeth and gums are:

Able to prevent the formation of plaque on teeth

Being able to clean the rest of the food, plaque and bacteria on the teeth, the teeth are cleaner. Routine use of dental floss is also able to prevent the formation of tartar.

Prevent bad breath, tooth pain, and periodontal disease

The use of dental floss is also able to reduce the formation of plaque on the teeth. It means supporting the prevention of bad breath, tooth decay, and gum disease (periodontal).

Offers and benefits

Dental floss priced at a relatively affordable and easy to find in pharmacies or supermarkets. Its use without any excessive pain during use slowly and follow carefully the recommended.

Dental floss helpful in cleaning up food debris attached to the teeth that can not be achieved while brushing. When flossing, your gums may experience slight bleeding. You do not need to worry, bleeding gums is evidence that irritated gums due to plaque that was supposed to be cleaned. However, if it is still bleeding for a few days, it is advisable to consult a dentist to get further treatment as well as anticipate the occurrence of toothache.

Share this post