How To Eliminate The Odor Of The Dental Effect With Natural Hollowing

Bad breath is one of the things that can reduce the level of confidence of a person, especially when communicating directly with others. In the medical world, bad breath is called halitosis. Bad breath is usually caused by food debris that is in the teeth, due to cavities and decreased health conditions of a person.

How To Eliminate The Odor Of The Dental Effect With Natural Hollowing

Tips Overcoming the Smell of the Mouth Because the Teeth Hollow with Traditional Materials

On this occasion, the author will explain about how to remove bad breath due to cavities. Here's how:

Also Read : Causes of Perforated Teeth and Natural Remedies

1. Maintain Mouth Hygiene

Maintaining oral hygiene is the most important thing in order to avoid the smell of the mouth due to a hollow teeth. Unhealthy conditions in the mouth cause many bacteria and germs that stick to the teeth that make the teeth become hollow. How to maintain oral hygiene can be done by brushing your teeth twice a day, when brushing your teeth should be done after eating / breakfast in the morning and at the time before bed. Experts have also advised to use mouthwash to keep germs and bacteria in the mouth dead.

2. Consumption of Fruits and Vegetables

In the mouth there is saliva. Saliva functions as a natural bacterial killer. Eating fruit and vegetables every day can increase saliva production, but it is advisable to consume vegetables and fruits that can eliminate bad breath like cucumbers and apples.

3. Drinking Tea

How to remove bad breath due to cavities can also be overcome by drinking tea. In tea there is a content of polyphenols equivalent to antioxidants that work to kill germs and bacteria in the mouth.

4. Natural Herbal Consumption

Eliminate bad breath due to cavities can also be done by consuming natural herbal ingredients such as cloves and fennel seeds. The way is chewed enough after eating, it will make the breath become fresh.

5. Avoiding Alcohol and Smoking

Consuming alcohol and smoking can trigger bacterial growth in the mouth and can damage teeth. In addition, consuming alcohol and smoking will affect the freshness of breath.

6. Consume Lots of Water

Consume water, ideally about 6 to 8 glasses of water each day. White water is very useful to launch the system of metabolism in the body. When discussing the body's metabolic system, it will certainly relate to the digestive system. Mouth is one of the digestive organs that are owned by humans, therefore consuming lots of water can also help clean bacteria and germs in the mouth.

7. Doing Routine Inspection

Doing regular checkups by going to the dentist periodically is good always done within 6 months. Conducting such examinations is also useful for clearing plaque or tartar. Because plaque or tartar can cause cavities.

Sometimes assuming trivial things by not maintaining oral health can also be fatal for the health of the body. Keep health early, because health is something that is priceless.

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