4 Menstrual Problems Most Frequently Experienced Women
Menstruation has become an integral part of women's lives. However, no matter how many hundred times you have menstruation, this monthly guest still can be a thing that interfere with daily activities. What are the most common menstrual abnormalities experienced by women? And how to solve it?
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| 4 Menstrual Problems Most Frequently Experienced Women |
Menstrual problems are most common
1. Blood clots
Menstrual blood that comes out usually as much as 40 cc or about 3 tablespoons per day. The blood out itself usually lasts 4-5 days.
The schedule, amount, and duration of menstruation outside the normal range are called abnormal uterine bleeding. In addition, in some cases, discoloration, viscosity, and presence of clots may indicate a menstrual problem related to your health.
The bloating of the menstrual bleeding is normal. Usually the blood clots come out together with the days when a lot of blood comes out. Some women may find blood clots of bright red or deep red. The presence of some blood clots can make your menstrual blood like a thicker and thicker than usual.
Indeed, blood clots can be prevented by the presence of anticoagulants released by the body naturally. However, on the day when menstrual blood comes out much and quickly, anticoagulants have not had time to complete the task.
Do not worry, menstrual blood clots are something to worry about. However, if the menstrual blood clots look excessive until you are weak and pale so much blood that comes out, then immediately consult yourself to the doctor to find out the root of the problem.
2. Cramps in the stomach
Menstrual pain can normally be experienced by every woman, especially in the first 1-2 days of menstruation. Menstrual pain arises from muscle contraction of uterine wall in menstrual bleeding.
In addition, during menstruation the body produces prostaglandin hormones that can trigger pain, so it can further aggravate menstrual pain that arises. Therefore, menstrual pain is normal arise during menstruation.
Provided that menstrual pain is not excessive and does not cause interference with daily activities, this condition is normal and medically referred to as primary dysmenorrhea.
However, if there is an unbearable painful periods that interfere with daily activities, or even cause certain symptoms (such as vomiting, fainting) then this condition is abnormal and is referred to as secondary dysmenorrhea.
If you experience menstrual pain within reasonable limits then this is not to worry about because it is still a normal condition. But if you experience excessive and irresistible menstrual pain, then this is a menstrual problem that should consult this with your obstetrician so that the cause can be traced further.
3. Moods tend to be bad
A bad mood can be one of the menstrual problems most commonly experienced by women. Some researchers believe that some women are more sensitive to changes in estrogen levels during menstruation than other women. This group of women is most vulnerable to experience the ups and downs of the atmosphere during menstruation.
The role of estrogen in a woman's body is:
- Affects the production and effects of endorphins, the elements in the brain that bring comfort and pleasure.
- Increase serotonin levels that play a role in the regulation of appetite, mood, and sleep patterns.
- It protects the nerves from damage and stimulates nerve growth.
In addition to affecting mood, hormone fluctuations can also affect weight, appetite, and desire for sexual intercourse. Being in a state of stress, anxiety, depression, or being on a diet are some factors that can affect the fluctuations of the hormone estrogen.
4. Vaginal itching
Vaginal itching during menstruation does cause discomfort and can interfere with your activities. Vaginal itching can be caused due to irritation due to the use of chemicals such as soap, tissues, condoms, sanitary napkins or due to fungal, viral and bacterial infections.
It is also possible that your vaginal itching is due to hormonal instability before menstruation, or due to irritation due to pads. Itching in feminine areas during menstruation can also be caused by a damp vagina and poor hygiene.
Some things you can do to prevent and overcome them are:
- Pay attention to the type of pads and the perfume content on the pads. Try replacing the current bandage with another bandage brand. If it is still itchy, then the possible cause of itching is not from the pads, but because of poor vaginal hygiene. Replace the pads at least three times a day.
- Keep your vagina clean, but do not clean excessively, just clean it with warm water and only the outside only. If you want to clean using a female cleaner, choose a female cleaner containing povidone iodine.
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