Metabolic Problems Related to Obesity and Diabetes

Metabolic Problems Related to Obesity and Diabetes: If you are considered obese, especially with above-average belly fat and insulin resistance, you may suffer from what is called the metabolic syndrome. It is important to note that you can become insulin resistance and not really have diabetes. If you are insulin resistant, you may be called pre-diabetes.

Metabolic Problems Related to Obesity and Diabetes

If you are insulin resistant, your body does not use insulin that your pancreas produces effectively. Your pancreas will continue to produce more and more insulin, but your body will not use it and cannot get energy from the food you eat. This condition can be inherited from other family members but is also caused by obesity and inactivity.

Like diabetes, the risk factors for experiencing metabolic problems - metabolic syndrome - are very similar. Age is a risk factor, the older you are likely to have this greater. Nearly half of people with metabolic syndrome are over 60 years old, but symptoms have been seen in children and adults in their 20s. Another risk factor for experiencing this syndrome is race, people from Hispanic or Asian backgrounds are at a higher risk than others. And as mentioned there is also a factory for generations.

Being fat with a Body Mass Index (BMI) of more than 25 is a factor too. The difference with this factor from others is that most people have control elements over this. If they are able to lose weight and exercise, they can reduce or eliminate these contributors to the metabolic syndrome.

If you are diagnosed with metabolic syndrome, your doctor will do a screening test for diabetes. He will also recommend or use your program to lose weight through a healthy and balanced diet coupled with physical activity.

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