Various Male Strong Drugs and Supporting Exercises

Impotence or erectile dysfunction is a problem experienced by many men for various reasons. Not a few men who decided to take a strong male drug, commonly called the blue pill or Viagra, to be able to enjoy sexual relations. Know the powerful male drugs that are safe for you to use here.

Various Male Strong Drugs and Supporting Exercises

There are two types of known causes of erectile dysfunction, which are physical and psychological causes, as well as several other risk factors. Examples of the physical causes of erectile dysfunction include having high blood pressure, high cholesterol, heart disease, diabetes, tobacco use, and obesity. Meanwhile, erectile dysfunction with psychological causes can be associated with stress, depression, and other conditions associated with mental health.

Age is one of the most common risk factors of this condition. Age causes you to take longer to get a full erection. If it happens, chances are the erection will not last too long.

Men who experience erectile dysfunction usually also decrease sexual arousal. You may have to get a direct touch on the penis to get an erection and keep it off.

If you experience these symptoms or have other sexual disorders, such as premature ejaculation or suffering from a medical condition such as diabetes, you are advised to consult your doctor immediately. Both conditions can be a trigger of erectile dysfunction you experience.

Male Strong Drugs You Need to Know

As for some strong male drugs that may be recommended to treat erectile dysfunction as well as the condition of premature ejaculation, namely:

Tadalafil

This powerful drug can last the longest compared to other types. The effects of tadalafil can last up to 36 hours after you consume them. In addition to helping the erection and maintain it, this powerful male remedy is also used to treat conditions of swelling of the prostate gland, such as reducing the intolerance of unstoppable urination.

Sildenafil

This drug works by relaxing the blood vessels and widening it so that blood can flow more when it gets stimulation. A strong male drug with the Viagra brand uses sildenafil content in it.

Avanafil

Similar to sildenafil, this powerful male drug is also used to relax and increase blood flow to the penis. Beware of the use of this drug with other drugs containing nitrate, because the risk of serious side effects.

Vardenafil

Like Tadalafil, this drug also works by increasing blood flow to the penis resulting in an erection while maintaining an erection.

Discuss the use of this powerful male drug with your doctor to get a dose that suits your condition. Also note that these medications require special surveillance if used in people with a history of heart disease.

Herbal Medicines to Overcome Erectile Dysfunction

Some herbal remedies are also believed to increase sexual arousal and prolong the erection, although its efficacy has not really been clinically proven and has little scientific evidence. Here are some powerful natural male remedies that are believed to be beneficial in some areas of the world:

• The root of Panax ginseng (red ginseng) originating from China and Korea.
• Ginkgo biloba comes from a tree that is widely available in China.
• Mondia whitei or white ginger from Uganda, Africa.
• The root of a vegetable named Maca comes from Peru.

Although it is suspected to have other benefits for the body, such as stamina and antioxidant enhancers, but these drugs also have side effects that are at risk for health. You are advised to discuss in advance the risks, benefits, dosages, and side effects of existing herbal medicines with your doctor before taking them.

Physical Exercises for Male Strong Drugs You Can Do at Home

Exercise mild to moderate, allegedly able to overcome erectile dysfunction. Discuss the exercise plan with professional and experienced personnel. But for those of you who have health problems, such as heart disease, you should first discuss with your doctor to choose what sports activities that fit your health condition. Here are some examples of physical exercise that can be done.

Kegel exercises (pelvic floor muscles)

Doing this exercise with a therapist three days a week, 60 minutes each, and over a 12-week period, can prove to increase your control over the ejaculatory reflex since penetration begins. Train the kegel muscle by holding it for 5 seconds then loose and repeat until it meets the quota 60 minutes earlier. You can divide it into 2 sessions per day, each for 30 minutes. Kegel exercises can be done while sitting, standing, or lying with both knees raised.

Now you already know the various drugs strong men, both medically and herbs, which you can consume. It is advisable to consult a doctor before taking any medication considering the side effects that can be caused.

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